Photography by Andrea Coon
Where will your yoga take you?
want to start or add to your home practice?
I began my yoga experience with a home-based practice and I’m so happy to offer classes to you through Youtube. Subscribe to my Yoga with Amber Kleid YouTube channel for other fun yoga videos like the Stretch & Flow class posted below. I also have over 40 short videos featuring different poses and their modifications.
Scroll down for in-person, online & special occasion classes
in person CLASSES
Join me at the beautiful and historic Waynesville Yoga Center:
Restorative Yoga - Wednesday nights at 7 EST - Much like Friday’s class but to keep the “prop toting” to a minimum, I suggest you only need a mat, 2 blocks, and at least one blanket. A thicker mat (or mat + blanket) will work well since we will be on the patio floor. Of course, you’re always welcome to bring any and all props that will keep you the most comfortable.
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Beginner’s Slow Flow - Saturday morning 10:30 - 11:30 EST I incorporate slower movements with step-by-step instructions and modifications so you can feel comfortable in a class setting while learning basic postures. This is also a nice class for advanced students that want to take a break from Vinyasa Flow, get back to basics, and check in with their bodies at a slower pace.
What you’ll need:
A mat, 2 blocks, 1 blanket or towel for knee comfort
online classes
Join me in the comfort of your own home with these classes offered through QWellness Online Yoga Studio. Our community-based classes are pay-what-you-can / suggested $10 donation. We are also building a Vimeo library for you to enjoy that includes, Chair, Gentle Hatha, Active Hatha, and Restorative Yoga. Each month we offer affordable and enjoyable workshops.
Please follow this link to join/pay
Tuesday - Gentle Hatha Yoga 10 am EST - This is a slow-moving class with gentle guidance and reflection with both standing and seated postures. Basic props such as a mat, two blocks, and a yoga strap are suggested. A chair could be useful to have nearby if you feel your balance could use a hand.
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Keep scrolling for Yoga on Special Occasions!
““Amber, you’re an incredible teacher! You are a natural at creating flow that challenges and inspires your students!” Michelle G. C. ”
SPECIAL OCCASIONS
I am available for private and special occasions online or in person.
Book a personal/semi-private/restorative yoga class by emailing me at amberkleid@kleidoscopeyoga.com
let’s be friends!
Find out when these classes will take place and more by liking Kleidoscope Yoga on Facebook
Follow Kleidoscope Yoga on Instagram: Kleidoscope_Yoga
Have questions? Amber has been known to have an answer or two...email her here!
Pre - register for any of Amber's Classes at Waynesville Yoga Center here.
